IN THE OFTEN UPSIDE-DOWN WORLD OF ULTIMATE NINJA UK – THE DEVIL’S LADDER PROVES TO BE ONE OF OUR MORE CHALLENGING OBSTACLES..
IT’S LIKE ‘WALKING’ ALONG THE UNDERSIDE OF A SET OF WOODED TREADS – WALKING WITH YOUR HANDS THAT IS WHILE SUSPENDED BENEATH THE STEPS!

The Devil’s Ladder requires good grip and upper body strength – you need to be able to support, and control, your body-weight as you ‘step’ from tread to tread along the ladder. Some people like to tackle this with their bodies in a static position – others like to swing like a gibbon… What will you do?

Check out the training tips below then book a ninja training session to perfect your quintuple steps technique – or if you think you can conquer the whole course book yourself a time trial and show us what you can do, against the clock!

DEVIL'S LADDER TIPS

  • Think about it before you start.
  • Get a good grip.
  • Maintain your technique as you move from tread to tread.